We all have a unique set of circumstances that create depression and/or anxiety in our lives. Individual therapy is the process of guided self-discovery in order to develop an individualized plan to manage symptoms. If you are suffering, there is a path forward that includes you living a satisfying life.

Typical presenting problems that I treat include:
  • Depression
  • Anxiety
  • Supporting young adults who are having difficulty transitioning into adulthood
  • Emotional Dysregulation
  • Problems maintaining relationships
  • Parenting skills for those who have children with emotional and/or behavioral difficulties
  • Family Conflicts
  • Marital Difficulties
  • Post-divorce Recovery
  • PTSD